~ Breath, movement, sound healing, nourishment, nature, voice activation, mantra ~
Step away from the rhythm of daily life and enter a sacred space of healing frequencies. This intimate, one-day immersion is an invitation to reconnect with the healing intelligence of your breath, your voice, healing soundscapes, and the subtle power of sound through mantra.
Who is it for: For those seeking renewal, gentle activation, connection to spirit, dynamic stillness, integrated nourishment, holistic healing, frequency-based healing, ancient yogic technology, those who want to open their voices, ecstatic bliss
Throughout the day, you will be gently guided to:
- Open and regulate the nervous system to prepare to open the voice through breath and yoga
- Experience sound and mantra as embodied, vibrational medicine
- Drop into states of stillness, receptivity, and presence and connect to the divinity within
- Awaken and explore your voice as a tool for healing and expression and participate in community chanting
- Release tension and soften internal resistance
Experience Flow:
10:00am Welcome Circle
10:30am Cosmic Kundalini Breathwork & Yoga Journey
12:00pm Celestial Sound Bath & Guided Meditation
1:00pm Light vegetarian meal* & nature integration
2:00pm Vocal Activation & Chanting Circle
3:30pm Herbal Tea & Closing Circle
