{"id":339,"date":"2026-04-13T02:03:58","date_gmt":"2026-04-13T02:03:58","guid":{"rendered":"https:\/\/alivewithnicole.com\/?p=339"},"modified":"2026-04-13T02:17:14","modified_gmt":"2026-04-13T02:17:14","slug":"begin-where-you-are-3","status":"publish","type":"post","link":"https:\/\/alivewithnicole.com\/?p=339","title":{"rendered":"Begin Where You Are"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.<\/p>\n","protected":false},"author":1,"featured_media":340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,10,9],"tags":[],"class_list":["post-339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breath","category-integration","category-presence"],"acf":[],"yoast_head":"\nBegin Where You Are - Alive with Nicole<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Begin Where You Are - Alive with Nicole\" \/>\n<meta property=\"og:description\" content=\"Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alivewithnicole.com\/?p=339\" \/>\n<meta property=\"og:site_name\" content=\"Alive with Nicole\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Alivewithnicole\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-13T02:03:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-13T02:17:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alivewithnicole.com\/wp-content\/uploads\/2026\/04\/blog-thumbnail6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"963\" \/>\n\t<meta property=\"og:image:height\" content=\"483\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/#\\\/schema\\\/person\\\/a09380fdc8895a12ec0e0ef359764543\"},\"headline\":\"Begin Where You Are\",\"datePublished\":\"2026-04-13T02:03:58+00:00\",\"dateModified\":\"2026-04-13T02:17:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339\"},\"wordCount\":4,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alivewithnicole.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/blog-thumbnail6.jpg\",\"articleSection\":[\"Breath\",\"Integration\",\"Presence\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339\",\"url\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339\",\"name\":\"Begin Where You Are - Alive with Nicole\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alivewithnicole.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/blog-thumbnail6.jpg\",\"datePublished\":\"2026-04-13T02:03:58+00:00\",\"dateModified\":\"2026-04-13T02:17:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alivewithnicole.com\\\/?p=339\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339#primaryimage\",\"url\":\"https:\\\/\\\/alivewithnicole.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/blog-thumbnail6.jpg\",\"contentUrl\":\"https:\\\/\\\/alivewithnicole.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/blog-thumbnail6.jpg\",\"width\":963,\"height\":483},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/?p=339#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/alivewithnicole.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Begin Where You Are\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/#website\",\"url\":\"https:\\\/\\\/alivewithnicole.com\\\/\",\"name\":\"Alive with Nicole\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alivewithnicole.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/#organization\",\"name\":\"Alive with Nicole\",\"url\":\"https:\\\/\\\/alivewithnicole.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/alivewithnicole.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/nicole-logo.svg\",\"contentUrl\":\"https:\\\/\\\/alivewithnicole.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/nicole-logo.svg\",\"width\":185,\"height\":64,\"caption\":\"Alive with Nicole\"},\"image\":{\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Alivewithnicole\\\/\",\"https:\\\/\\\/www.instagram.com\\\/alivewithnicole\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCuo16v9FY6zAjMk_0U-zuDg\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/nicolelorenzo\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/alivewithnicole.com\\\/#\\\/schema\\\/person\\\/a09380fdc8895a12ec0e0ef359764543\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4768d9f1826605d1d7a2adb2e1e923754f87e10ed9a72326160fa0bfc5c0bb90?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4768d9f1826605d1d7a2adb2e1e923754f87e10ed9a72326160fa0bfc5c0bb90?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4768d9f1826605d1d7a2adb2e1e923754f87e10ed9a72326160fa0bfc5c0bb90?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/omnuvia.com\"],\"url\":\"https:\\\/\\\/alivewithnicole.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Begin Where You Are - Alive with Nicole","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Begin Where You Are - Alive with Nicole","og_description":"Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.","og_url":"https:\/\/alivewithnicole.com\/?p=339","og_site_name":"Alive with Nicole","article_publisher":"https:\/\/www.facebook.com\/Alivewithnicole\/","article_published_time":"2026-04-13T02:03:58+00:00","article_modified_time":"2026-04-13T02:17:14+00:00","og_image":[{"width":963,"height":483,"url":"https:\/\/alivewithnicole.com\/wp-content\/uploads\/2026\/04\/blog-thumbnail6.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/alivewithnicole.com\/?p=339#article","isPartOf":{"@id":"https:\/\/alivewithnicole.com\/?p=339"},"author":{"name":"admin","@id":"https:\/\/alivewithnicole.com\/#\/schema\/person\/a09380fdc8895a12ec0e0ef359764543"},"headline":"Begin Where You Are","datePublished":"2026-04-13T02:03:58+00:00","dateModified":"2026-04-13T02:17:14+00:00","mainEntityOfPage":{"@id":"https:\/\/alivewithnicole.com\/?p=339"},"wordCount":4,"commentCount":0,"publisher":{"@id":"https:\/\/alivewithnicole.com\/#organization"},"image":{"@id":"https:\/\/alivewithnicole.com\/?p=339#primaryimage"},"thumbnailUrl":"https:\/\/alivewithnicole.com\/wp-content\/uploads\/2026\/04\/blog-thumbnail6.jpg","articleSection":["Breath","Integration","Presence"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/alivewithnicole.com\/?p=339","url":"https:\/\/alivewithnicole.com\/?p=339","name":"Begin Where You Are - Alive with Nicole","isPartOf":{"@id":"https:\/\/alivewithnicole.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alivewithnicole.com\/?p=339#primaryimage"},"image":{"@id":"https:\/\/alivewithnicole.com\/?p=339#primaryimage"},"thumbnailUrl":"https:\/\/alivewithnicole.com\/wp-content\/uploads\/2026\/04\/blog-thumbnail6.jpg","datePublished":"2026-04-13T02:03:58+00:00","dateModified":"2026-04-13T02:17:14+00:00","breadcrumb":{"@id":"https:\/\/alivewithnicole.com\/?p=339#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alivewithnicole.com\/?p=339"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/alivewithnicole.com\/?p=339#primaryimage","url":"https:\/\/alivewithnicole.com\/wp-content\/uploads\/2026\/04\/blog-thumbnail6.jpg","contentUrl":"https:\/\/alivewithnicole.com\/wp-content\/uploads\/2026\/04\/blog-thumbnail6.jpg","width":963,"height":483},{"@type":"BreadcrumbList","@id":"https:\/\/alivewithnicole.com\/?p=339#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/alivewithnicole.com\/"},{"@type":"ListItem","position":2,"name":"Begin Where You Are"}]},{"@type":"WebSite","@id":"https:\/\/alivewithnicole.com\/#website","url":"https:\/\/alivewithnicole.com\/","name":"Alive with Nicole","description":"","publisher":{"@id":"https:\/\/alivewithnicole.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alivewithnicole.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/alivewithnicole.com\/#organization","name":"Alive with Nicole","url":"https:\/\/alivewithnicole.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/alivewithnicole.com\/#\/schema\/logo\/image\/","url":"https:\/\/alivewithnicole.com\/wp-content\/uploads\/2026\/04\/nicole-logo.svg","contentUrl":"https:\/\/alivewithnicole.com\/wp-content\/uploads\/2026\/04\/nicole-logo.svg","width":185,"height":64,"caption":"Alive with Nicole"},"image":{"@id":"https:\/\/alivewithnicole.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Alivewithnicole\/","https:\/\/www.instagram.com\/alivewithnicole\/","https:\/\/www.youtube.com\/channel\/UCuo16v9FY6zAjMk_0U-zuDg","https:\/\/www.linkedin.com\/in\/nicolelorenzo\/"]},{"@type":"Person","@id":"https:\/\/alivewithnicole.com\/#\/schema\/person\/a09380fdc8895a12ec0e0ef359764543","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4768d9f1826605d1d7a2adb2e1e923754f87e10ed9a72326160fa0bfc5c0bb90?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4768d9f1826605d1d7a2adb2e1e923754f87e10ed9a72326160fa0bfc5c0bb90?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4768d9f1826605d1d7a2adb2e1e923754f87e10ed9a72326160fa0bfc5c0bb90?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/omnuvia.com"],"url":"https:\/\/alivewithnicole.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=\/wp\/v2\/posts\/339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=339"}],"version-history":[{"count":1,"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=\/wp\/v2\/posts\/339\/revisions"}],"predecessor-version":[{"id":341,"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=\/wp\/v2\/posts\/339\/revisions\/341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=\/wp\/v2\/media\/340"}],"wp:attachment":[{"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alivewithnicole.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}